Practicing our Spirituality

Every week, I will be sharing a practice that you can try at home alone or with your family to give you peace and courage in these times. 

From “water, wind, earth & fire: The Christian Practice of Praying with the Elements”

Take time each day to begin the day with gratitude for the gifts of the Spirit. Allow the dawn to be a time of praying with air and honoring ‘Ruach’, the holy breath that sustains you. Get in touch with you breathing. Give yourself time to tend to what is stirring in you those first few moments of the day, become aware of the blossoming that feels possible in this time of awakening. Inhale love, exhale fear. 

Prayer List:

Families of Representative Melissa and Mark Hortman, Senator John and Yvette Huffman, Dan, Don, Communities affected by Floods, Fires, and Tornados, Sue, Rhonda, Vicki, Sally, All Victims of Gun Violence, Immigrants and Refugees, Countries of Congo, Russia/Ukraine, Sudan, Palestine/Israel, and Planet Earth. At home and Care Center: Lou l, Jerry and Joan. and Tom.